Valerian Root from Nature's Way

Valerian Root by Nature's Way is a safe and natural herb that helps to promote relaxation and relief from the stresses of everyday life. This safe and effective herb is non-habit-forming and is guaranteed potency.

Supplement Facts
Serving Size: 3 Capsules
Servings Per Container: - 33

Amount per Serving % Daily Value
Calories - 5
Total Carbohydrate - 1g <1%
Dietary Fiber - <1g 2%
Calcium - 60mg 6%
Valerian -1.59g (root)**

Other Ingredients: Gelatin, Magnesium Stearate.

Percent Daily Values are based on 2,000 calories diet.
** Daily Value not established.

Recommended Daily Dosage: Take one to two capsules with water one hour prior to bedtime or prepared as a tea. Quality Issues: Valerian is one of the top 10 single herbs. Usage Warnings: Do not drive or operate heavy equipment while taking this product. There is some controversy regarding whether it is safe for pregnant or lactating women. European Pharmacopoeias list no contraindication to use of Valerian root during pregnancy or lactation. However, as a general rule, caution and moderation are advised during this condition. Persons taking sedatives or antidepressants should consult their physician before taking Valerian. Should not be used by children under 12 years of age. Concomitant use of Valerian with alcoholic beverages is contraindicated. Alcohol will increase the sedating effect. Although Valerian is not known to over-sedate as a rule, individuals should be urged to avoid driving or operating heavy equipment if taking.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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