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Casein

Casein protein is derived from milk and has a biological value of around 77. Casein proteins are commonly used in meal replacement powders, due to their slow digestion rate which mimics that of a whole food meal. This slow digestion rate provides a longer, steadier supply of amino acids to the muscles, making it an ideal source of nutrition before bed due to the “fasting” period while you are asleep.

Complete Casein 2.5lb Cytosport
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100% Casein Protein Gold Standard 2lb Optimum
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ProDessert 15pk CNP Professionals
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100% Natural Casein 2lb Optimum
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