Multi 1 from Nutrition 53

Multi 1 by Nutrition 53 is a complete spectrum of vitamins and minerals for optimal nutrition, combined with special brain-boosters and mood enhancers to keep you in a more positive frame of mind. Multi 1 also helps to build immune system function to keep you healthy and well all year long.

Supplement Facts
Serving Size: 4 capsules
Servings Per Container: 30

Amount Per Serving % Daily Value*
Calories 5
Vitamin A (from Palmitate and Beta Carotene) 4000iu 80%
Vitamin C (as Calcium Ascorbate) 250mg 417%
Vitamin D (from Cholecalciferol) 200iu 50%
Vitamin E (from Acetate and mixed Tocopherols) 120iu 400%
Vitamin K (as Phytonadione) 100mcg 125%
Thiamin (Vitamin B1 as Thiamin HCI) 50mg 3333%
Riboflavin (Vitamin B2) 10mg 588%
Niacin (as Niacinamide) 25mg 125%
Vitamin B6 (from 80% Pyrodoxine H Hydrochloride and 20% Pyridoxal-5-Phoshate) 50mg 2500%
Folic Acid 800mcg 200%
Vitamin B12 (as Cyanocobalamin) 100mcg 1667%
Biotin 300mcg 100%
Pantothenic Acid (from D-Calcium Pantothenate) 50mg 500%
Calcium (from Calcium Citrate) 150mg 15%
Iron (from Ferric Citrate) 2mg 11%
Iodine (from Potassium Iodide) 150mcg 100%
Magnesium (from Magnesium Citrate) 100mg 25%
Zinc (from Zinc Picolinate) 15mg 100%
Selenium (from Selenomethionine) 30mcg 43%
Copper (from Copper Amino Acid Chelate) 0.05mg 3%
Manganese (from Manganese Amino Acid Chelate) 2mg 100%
Chromium (from 200mcg of Chromium Picolinate) 24mcg 20%
Molybdenum (from Molybdenum Amino Acid Chelate) 50mcg 67%
Potassium (as Potassium Citrate) 90mg 3%

Proprietary Blend: 701mg †
Choline Bitartrate
Citrus Bioflavonoids
Eleutherococcus senticosus Root Extract
Inositol
Rutin
CoEnzyme Q10
Alpha Lipoic Acid
Boron Citrate
Boron Aspartate

*Percent Daily Value are based on a 2000 calorie diet.
†Daily Value not established.

Other Ingredients: Gelatin, Cellulose, Silicon Dioxide, Magnesium Stearate.

Directions: As a dietary supplement, take four (4) capsules once a day or two (2) capsules twice daily, with food.

Warning: Accidental overdose of iron-containing products is a leading cause of FATAL poisonings in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Do not take if pregnant or lactating. Consult with your doctor before taking.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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