Creatine by Inner Armour

Creatine Monohydrate by Inner Armour is pure creatine monohydrate powder that is excellent for producing increases in strength and muscle gains. Inner Armour's Creatine is micronized for rapid absorption.

Supplement Facts
Serving Size: 5 grams (1 rounded teaspoon)
Servings Per Container: 42
Creatine Monohydrate 5g * (All Pure Micronized Creatine Monohydrate)

Suggested Use: As a dietary supplement, mix 1 serving (5 gm) in water or juice beverage and consume. Cycle creatine use as follows: Load - For 3 days take 4 servings (5 gm) spaced out during the day for a total of 20 grams daily. Maintenance - Following the load phase take 5 grams daily for 8 weeks. Off cycle - After 8 week on cycle, take 4 weeks off with no creatine supplementation, then begin on cycle again with load cycle followed by maintenance cycle. We recommend consuming 8 x 360ml glasses of water daily while using any creatine product.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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