Hoodia Gordonii

While it may be a relative newcomer to the health and fitness industry, hoodia is one of the most popular weight loss supplements of all time. This special herb grows native in the sweltering Kalahari Desert, and has been used for years by the San Bushmen to help them keep their hunger in check and their energy levels high during long hunting treks.

Hoodia possesses the ability to suppress appetite, making it a perfect addition to any weight loss plan. By keeping your hunger cravings under control, you can stick to your nutrition plan much easier, making your weight loss goals much easier to attain.

There are several species of the hoodia plant, but only the hoodia gordonii plant possesses the appetite suppressing qualities. While there is no recommended dosage for supplementing with hoodia, a general dose is around 200mg daily, with many users going even higher.