Gymnema Sylvestre

Gymnema Sylvestre is an herb that grows native to Southeast Asia and has gained popularity due to it benefits for dealing with diabetes as it helps to support healthy blood sugar levels, and it may even provide the ability to curb cravings for sweets.

For weight loss programs, gymnema may prove a useful aid as it helps to support healthy glucose metabolism by mediation of insulin release through healthy pancreatic function. When taken during a high-carbohydrate meal, gymnema may allow easier burning of the sugars as fuel, instead of them being stored as body fat.

Currently, there is no recommended dosage for gymnema sylvestre.