Ginkgo Biloba

Ginkgo biloba is one of the most widely studied herbs in use today. In traditional medicinal uses, ginkgo is used to improve memory and treat blood disorders. Ginkgo biloba works by improving blood circulation and dilating blood vessels, while simultaneously reducing the stickiness of blood platelets. Ginkgo supplements these days are used in a variety of functions including:

• Treating dementia and Alzheimer’s
• Improving circulation to the legs
• Enhancing memory (especially in older adults)
• Combating depression
• Improving cognitive function
• Antioxidant properties

Clearly ginkgo biloba has a wide range of valuable applications. Typical dosages of ginkgo are anywhere from 120mg to 240mg daily, with it being standardized to extracts containing 24 - 32% flavonoids (also known as flavone glycosides or heterosides) and 6 - 12% terpenoids (triterpene lactones).